tag:blogger.com,1999:blog-4167391189884610063.post5354036262231343882..comments2024-03-27T23:39:48.933+08:00Comments on orangbukit: Tips Kesihatan : Piramid Aktiviti Fizikalnohashttp://www.blogger.com/profile/02973093389585055414noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-4167391189884610063.post-15006362905081634722020-02-28T20:33:25.980+08:002020-02-28T20:33:25.980+08:00berjalan exercise yg paling mudah...paling best, b...berjalan exercise yg paling mudah...paling best, berjalan dlm shopping complex..tawaf byk kali pun takpe..hahaha..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-5713451183034222442020-02-27T10:15:21.761+08:002020-02-27T10:15:21.761+08:00Adoi.. nak kena berjalan balik ini..Lama sangat st...Adoi.. nak kena berjalan balik ini..Lama sangat stop dah.. heheheSha Mohamedhttps://www.blogger.com/profile/12689528961612166834noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-10150374647695706592020-02-26T16:46:15.040+08:002020-02-26T16:46:15.040+08:00you're welcome..jom berexercise..you're welcome..jom berexercise..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-3663197212196788022020-02-26T16:45:40.969+08:002020-02-26T16:45:40.969+08:00boleh amalkan dua2 piramid ni..inshaa Allah, utk k...boleh amalkan dua2 piramid ni..inshaa Allah, utk kesihatan..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-2717457478356984642020-02-26T16:43:47.401+08:002020-02-26T16:43:47.401+08:00ngelat..hihi..tak pe, asalkan kekal aktif..ngelat..hihi..tak pe, asalkan kekal aktif..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-19319910191416430922020-02-26T13:33:17.238+08:002020-02-26T13:33:17.238+08:00good info.. tq for sharinggood info.. tq for sharingmamapphttps://www.blogger.com/profile/07532402122548143925noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-59196390194982513852020-02-25T16:32:47.803+08:002020-02-25T16:32:47.803+08:00waalaikumussalam. wah ilmu baru. selama ni ingat p...waalaikumussalam. wah ilmu baru. selama ni ingat piramid makanan ja. ni piramid aktiviti fizikal lak ^_^Umi Nazrahhttps://www.blogger.com/profile/00239846389220833279noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-18820641740477229612020-02-24T20:31:02.410+08:002020-02-24T20:31:02.410+08:00saya buat yang base dengan puuncak je. tengah-teng...saya buat yang base dengan puuncak je. tengah-tengah tu hilang. hahaSalbiahMhttps://www.blogger.com/profile/04984183320029644124noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-92175232238779613542020-02-23T12:31:02.470+08:002020-02-23T12:31:02.470+08:00Akk pun baru tau jg..hehe..Akk pun baru tau jg..hehe..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-37911011336237931382020-02-23T12:30:21.326+08:002020-02-23T12:30:21.326+08:00Bagus..boleh istiqomah..badan sihat minda cerdas.....Bagus..boleh istiqomah..badan sihat minda cerdas.. nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-6186207809565946582020-02-23T11:16:09.194+08:002020-02-23T11:16:09.194+08:00Tindakan yg bagus..semoga tercapai matlamat..Tindakan yg bagus..semoga tercapai matlamat..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-7236230266443279482020-02-23T11:13:19.906+08:002020-02-23T11:13:19.906+08:00ya betul..kena dpt nasihat doktor, exercise apa yg...ya betul..kena dpt nasihat doktor, exercise apa yg sesuai..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-22623964100857248592020-02-23T11:12:00.562+08:002020-02-23T11:12:00.562+08:00Yg senang dibuat..nk jogging kdg2 segan jg..Yg senang dibuat..nk jogging kdg2 segan jg..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-86747088261121432802020-02-22T18:24:03.402+08:002020-02-22T18:24:03.402+08:00menarik..thank share.baru tahu aktiviti pn ade pir...menarik..thank share.baru tahu aktiviti pn ade piramid.ingt makanan je..ehehheNur Asyiqinhttps://www.blogger.com/profile/12180350192925097753noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-43927361010944335502020-02-22T16:13:16.023+08:002020-02-22T16:13:16.023+08:00Good sharing KakNO ππ»β¨
Tiap-tiap pagi cheq mest...Good sharing KakNO ππ»β¨<br /><br />Tiap-tiap pagi cheq mesti buat aktiviti stretching campoq senam robik sikit dalam 10 minit. Lepas tu mandi, kendian sarapan. Baru la badan rasa segaq nak buat kerja, berjalan pun laju ja πCik Suerinhttps://www.blogger.com/profile/03551456891016720668noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-72956283947804507942020-02-22T15:50:48.387+08:002020-02-22T15:50:48.387+08:00saya pun baru tau..hehe..kerja rumah tu aktiviti y...saya pun baru tau..hehe..kerja rumah tu aktiviti yg buat kita aktif..bukan tujuan utk sports..buat otot kita bekerja..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-8971816648544880752020-02-22T15:40:44.189+08:002020-02-22T15:40:44.189+08:00you're welcome..semoga bermanfaat..you're welcome..semoga bermanfaat..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-41820735170728366452020-02-22T01:02:45.664+08:002020-02-22T01:02:45.664+08:00sesuai sangat entri ni untuk kakak.. hee~ sekarang...sesuai sangat entri ni untuk kakak.. hee~ sekarang ni kakak sibuk menjaga kesihatan yang dah lama diabaikan.. doakan kakak baik2 saja tau..atiehilmi.comhttps://www.blogger.com/profile/00001757565569530605noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-16478363835457303492020-02-21T19:05:54.333+08:002020-02-21T19:05:54.333+08:00Bila dah mwningkat usia, penjagaan kesihatan lebih...Bila dah mwningkat usia, penjagaan kesihatan lebih rumit kanβΊNor Azimah Alihttps://www.blogger.com/profile/10988745127473967420noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-57224688012685631882020-02-21T18:23:53.737+08:002020-02-21T18:23:53.737+08:00Berjalan pantas tu mungkin boleh cuba buat tu...Berjalan pantas tu mungkin boleh cuba buat tu...WhiteBarleyhttps://www.blogger.com/profile/07396807273278636311noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-67077758704985659692020-02-21T15:55:50.718+08:002020-02-21T15:55:50.718+08:00Rupanya ada piramid juga aktiviti fizikal.
Pernah ...Rupanya ada piramid juga aktiviti fizikal.<br />Pernah dengar buat kerja rumah bukan aktiviti fizikal. Nampaknya orang tu silap.NAhttps://www.blogger.com/profile/15591427931823627707noreply@blogger.comtag:blogger.com,1999:blog-4167391189884610063.post-26731574791911361442020-02-21T14:12:57.601+08:002020-02-21T14:12:57.601+08:00terima kasih di atas perkongsian :)terima kasih di atas perkongsian :)ejulzhttps://www.blogger.com/profile/05151515031879953469noreply@blogger.com